Friday, October 22, 2010

Berkongsi Berita Gembira!!

Record yang di sunting dari FB cikrose. Thaniah buat Pn Sue… :)
Arlleya Suraya Ithnin October 21 at 9:22am
Subject: Report
SURAYA – 29yrs Height – 158 Target – 18kg..hahaha

DATE WEIGHT MUSCLE FAT WATER BONE K.CAL
1/10 68.3 63.1 40.5 46.1% 2.1 1460 Before Try
2/10 68 62.7 39.6 45.8% 2.1 1459 1st day
3/10 67.4 63.1 39.5 46.2% 2.1 1456 2nd day
4/10 66.7 63.7 38.6 46.6% 2.1 1447 3rd day
5/10 66.4 63.5 38.1 46.6% 2.1 1444
6/10 65.7 64.3 38.1 47.6% 2.1 1438
7/10 65.5 64.4 38.2 46.6% 2.1 1442
8/10 65.7 64.2 37.5 48.2% 2.1 1438
9/10 65.7 63.2 36.6 47.2% 2.1 1440
10/10 65.6 63.3 35.3 45.4% 2.1 1435
11/10 65.5 64.2 33.3 44.6% 2.1 1442

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